Self-pay only for greater discretion
Because care is not billed through insurance, an insurer does not require a diagnosis for reimbursement. That gives you more privacy and more control over the billing process.
Telehealth only • Self-pay only • Texas licensed therapists
Private virtual therapy in Texas for adults carrying too much in silence.
Get support for anxiety, depression, work-life stress, relationship strain, and parenting pressure without using insurance. This is discreet outpatient mental health care for people who want to protect their privacy and still receive meaningful support.
No insurance billing required
Therapy from home, office, or car
Published self-pay rates
Discretion first
Self-pay therapy can reduce third-party involvement in the billing process, which is why many privacy-conscious adults prefer it.
Real-life flexibility
Your lunch break, your home office, your quiet space. Care should fit your life, not interrupt it.
Telehealth only, anywhere in Texas
Meet from home, from your office, or from your car during a lunch break. All therapists are licensed in Texas and sessions are held virtually.
Care that respects culture and real life
Support is designed for adults carrying pressure, visibility, family responsibility, and the emotional cost of always having to keep it together, including Black and Hispanic adults seeking care that feels respectful and grounded in real life.
What support can look like
Therapy for the weight behind the polished exterior.
This practice is built for adults who are managing real pressure: showing up at work, caring for family, keeping the house going, navigating relationships, and trying not to fall apart in public. The care model is especially resonant for Black and Hispanic adults who want therapy that feels private, respectful, and grounded in real life.
Anxiety and work-life strain
Support for racing thoughts, burnout, perfectionism, leadership pressure, career transitions, and the stress of carrying too much for too long.
Depression and emotional heaviness
Therapy for low motivation, emotional exhaustion, hopelessness, grief, isolation, and the numbness that can build when life feels nonstop.
Parenting and family pressure
Space to process mental load, co-parenting tension, generational expectations, guilt, overstimulation, and the daily challenge of showing up for everyone else.
Private from home
Therapy that fits your actual schedule.
For many adults, privacy matters just as much as support. Virtual therapy can happen in the quiet of your home, between meetings, or after the kids are settled.
Support for daily pressure
Help for the stress nobody else can see.
When the day looks functional from the outside, it is easy for anxiety, sadness, and emotional overload to go unnoticed. Therapy gives those experiences language and direction.
Support at home
Support for the relationships that matter most.
Whether you are working through communication challenges, family dynamics, or emotional strain in your personal life, individual therapy gives you space to process and respond without adding disruption to your relationships.
Meet the Texas clinical team
Experienced clinicians with one shared goal: helping you feel like yourself again.
The Texas team includes Arisza Hillman as the practice’s Licensed Therapist and Founder, alongside Associate Therapists who practice under her supervision, including bilingual Spanish-English support with Leslie Ortiz Gonzalez.
Licensed Therapist and Associate Therapist options
HIPAA-Compliant Telehealth Platform
Established Practice. Founded 2020.
Why many clients choose this model
Privacy should not be a luxury when you need support.
Self-pay therapy is often chosen by professionals, parents, and public-facing adults who want meaningful care without routing their mental health treatment through an insurance claim. The goal is simple: receive support while keeping more control over who participates in the payment process.
No insurance claim submitted for sessions.
No insurer-required diagnosis for reimbursement.
Virtual appointments designed for discreet access.
A modern outpatient model that fits real life.
This website provides general information only and is not a substitute for legal, insurance, or emergency advice. If you are in crisis or need urgent support, call 988 or go to the nearest emergency room.
Why adults reach out now
A calmer path into therapy, without extra friction.
Fast, clear first steps
Free consultation requests are reviewed quickly, with a response target of one business day so people are not left wondering what comes next.
Support that fits adult life
Telehealth appointments are built for real schedules, including busy workdays, parenting demands, and the need for more privacy.
A model built around discretion
Self-pay care gives adults a direct path to therapy without sending sessions through insurance billing or insurer review.
How care begins
Start care without making your life more complicated.
The experience is designed to feel calm, clear, and practical. No crowded waiting rooms. No commuting across town. No need to rearrange your whole day to get support.
01
Reach out discreetly
Use the Book a Free Consult pathway, call, or email to ask questions and see whether the practice is the right fit without pressure.
02
Choose the right clinician level
Rates are published clearly by service and clinician type, with Associate Therapist individual sessions at $120 and Licensed Therapist individual sessions at $175. Care is delivered through telehealth, so you can begin from a private location that works for your day.
03
Start steady, practical support
Work with a Texas-licensed therapist who understands anxiety, depression, work stress, parenting demands, and the need for culturally responsive care.
Lunch-break friendly telehealth
Privacy-centered self-pay model
Houston-based office with statewide telehealth
Direct contact without extra friction
Texas self-pay rates
Clear rates, clear clinician roles, and no guesswork before you start.
We are a self-pay practice. That allows clinicians to focus fully on your care without diagnosis requirements, session limits, or insurance-driven treatment plans. Rates are listed by service type and by clinician level so you can make an informed choice before intake.
Associate Therapist
LMSW — practicing under the supervision of Arisza Hillman, LCSW-S
| Service | Rate |
|---|---|
| Individual Therapy (50 min) | $120 |
| Couples Therapy (55 min) | $150 |
| Couples Extended Session (80 min) | $200 |
| Group Therapy (90 min) | $60 per member |
| Initial Assessment (60 min) | $145 |
Licensed Therapist
LCSW — independently licensed clinical social worker (Arisza Hillman, LCSW-S)
| Service | Rate |
|---|---|
| Individual Therapy (50 min) | $175 |
| Couples Therapy (55 min) | $225 |
| Couples Extended Session (80 min) | $300 |
| Group Therapy (90 min) | $85 per member |
| Initial Assessment (60 min) | $200 |
A Good Faith Estimate will be provided at intake, as required by the No Surprises Act.
A credit card is kept on file and charged on the day of service. Cancellations with less than 24 hours’ notice are charged the full session fee.
What’s the difference?
Associate Therapist or Licensed Therapist: both offer strong care, but the right fit depends on your needs.
Associate Therapist
Associate Therapists hold a Master’s degree in Social Work, are licensed by the State of Texas, and practice under the weekly supervision of Arisza Hillman, LCSW-S. That means your care benefits from two clinical perspectives while keeping services at a lower cost point.
Licensed Therapist
Licensed Therapists have completed 3,000+ hours of supervised clinical experience and passed the ASWB Clinical examination. They practice independently and are often the best fit for clients seeking a seasoned clinician, more complex support, or specialty modalities.
Both provide excellent care. If you are not sure which clinician is right for you, book a free 15-minute consultation and we will help you decide based on your needs, budget, and preferences.
Book a Free 15-Minute ConsultationQuestions people often ask
Clear answers for adults looking for discreet online therapy in Texas.
Strong mental health support starts with clarity. These answers are here to help you understand how private-pay virtual therapy works before you decide to take the next step.
Do you offer virtual therapy anywhere in Texas?+
Yes. Services are provided through telehealth for adults located in Texas at the time of session.
Do you accept insurance?+
We are a self-pay practice and do not bill insurance directly. Upon request, we can provide a superbill that you may submit to your insurance company for potential out-of-network reimbursement. HSA and FSA cards are accepted.
Why self-pay instead of insurance?+
Self-pay protects your privacy and allows your clinician to provide care based on your goals rather than insurance requirements. There is no mandatory mental health diagnosis for reimbursement, no session cap, and no external review of your treatment plan.
How much does therapy cost?+
Rates are listed clearly on this page by service type and clinician level. Associate Therapist individual therapy is $120 and Licensed Therapist individual therapy is $175. Couples, group, extended sessions, and assessments are also priced individually, and payment is charged on the day of service.
Is an Associate Therapist as qualified as a Licensed Therapist?+
Yes. Associate Therapists hold a Master’s degree in Social Work and are licensed by the State of Texas. They practice under the weekly clinical supervision of Arisza Hillman, LCSW-S. The primary difference is years of post-graduate experience and licensure stage, not training quality.
Can I do therapy from home, work, or my car during a lunch break?+
Yes, as long as you are in a private and appropriate location in Texas with a stable internet connection. Many clients choose home offices, parked cars, or other quiet spaces that fit real life.
What issues do you help with?+
The practice supports adults dealing with anxiety, depression, work-life stress, burnout, relationship strain, parenting pressure, grief, and the emotional demands that often come with high responsibility.
Your rights under the No Surprises Act
Good Faith Estimate
Under the federal No Surprises Act, clients who are uninsured or who choose not to use insurance have the right to receive a Good Faith Estimate of the expected cost of care before services begin.
At SCCS-TX, every self-pay client receives a written Good Faith Estimate that outlines the expected cost per session, the anticipated frequency and duration of care, and any additional fees that may apply.
You may request a Good Faith Estimate at any time before scheduling services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill through the federal patient-provider dispute resolution process.
For more information, visit cms.gov/nosurprises or call 1-800-985-3059.
Ready when you are
Get therapy in the privacy of your own space, on your own terms.
If you are ready for discreet virtual therapy in Texas, start with a simple conversation. Reach out to learn whether this self-pay model is a good fit for the care you want.
HIPAA-compliant telehealth platform. Response time within 1 business day.